Nothing feels better than relieving body pain and tightening muscles with a soothing massage session. The quality of that experience, however, isn’t guaranteed, as several factors can influence it
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Explore our physiotherapy and wellness blog for expert tips and advice on improving your health and well-being. From injury prevention to rehabilitation techniques, our articles are designed to help you achieve a pain-free and active lifestyle. Stay informed and empowered on your journey to better health with Centre Street Physiotherapy & Wellness.
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3 Health Benefits of Experiencing Gua Sha: What to Know
Gua Sha is an ancient Chinese healing technique that helps address chronic pain in the body. This natural therapy utilizes a tool used to massage the skin through a scraping process that improves blood circulation
Our Services Include:
Physiotherapy
Restore movement and function when someone is affected by injury, illness, or disability through movement and exercise, manual therapy, education, and advice.
Acupuncture
Reduce pain and improve well-being, employing techniques that involve needles to stimulate specific points on the body.
Chiropractic Care
Focus on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine.
Massage Therapy
Massage therapy treatment is often recommended alongside physiotherapy and acupuncture, as it can speed up the effects of these other forms of therapy.