Most women may have heard the term pelvic floor from their gynecologist when discussing muscle pain without really understanding what it means. Those who may think it’s literal in its meaning might be sorely mistaken.
Pelvic Health Category Page
Explore our physiotherapy and wellness blog for expert tips and advice on improving your health and well-being. From injury prevention to rehabilitation techniques, our articles are designed to help you achieve a pain-free and active lifestyle. Stay informed and empowered on your journey to better health with Centre Street Physiotherapy & Wellness.
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How Does Stress Impact the Health of My Pelvic Floor?
In the long run, it can affect your mood and bodily functions. For instance, you may be anxious, lack focus, and suffer from tense muscles and headaches. It may even affect the health of your pelvic floor
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Physiotherapy
Restore movement and function when someone is affected by injury, illness, or disability through movement and exercise, manual therapy, education, and advice.
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Reduce pain and improve well-being, employing techniques that involve needles to stimulate specific points on the body.
Chiropractic Care
Focus on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine.
Massage Therapy
Massage therapy treatment is often recommended alongside physiotherapy and acupuncture, as it can speed up the effects of these other forms of therapy.