Staying indoors for extended periods isn’t good for anyone and is very likely contributing to your stress and dizziness. Even though social distancing is required, it doesn’t mean you aren’t allowed to go outside
3 Undeniable Health Benefits of Dry Needling
Many people opt to have a dry needling procedure done because it is a non-invasive, low-risk treatment. The process involves inserting small, thin needles in specific parts of the body to alleviate pain and help the body with the recovery processes
3 Winter-Friendly Tips to Stay Physically Active Over the Holidays
It’s the perfect opportunity to unwind and embrace the season’s spirit, but that doesn’t mean you have to put your physical health at the backseat of your priorities
Our Services Include:
Physiotherapy
Restore movement and function when someone is affected by injury, illness, or disability through movement and exercise, manual therapy, education, and advice.
Acupuncture
Reduce pain and improve well-being, employing techniques that involve needles to stimulate specific points on the body.
Chiropractic Care
Focus on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine.