Our feet experience the most stress and wear and tear with our daily life. With over 26 bones and hundreds of muscles, tendons, and blood vessels, they’re responsible for providing support and balance to your body. Your feet can experience alterations that can maim and potentially affect your overall health. This is why it may be necessary to get custom orthotics to correct your foot’s alignment.
Custom Orthotics: Keeping Your Feet Safe from Harm
Wearing orthotics is necessary for people with foot alignment issues that lead to imbalances in walking, running, or even just standing. They are also essential for people experiencing foot from conditions such as bursitis, arthritis, and diabetes. With your health practitioner’s help, you can receive custom orthotics that depend on your medical condition, height, weight, and activity level. Besides providing support to your feet, you’ll also receive other physiological advantages to improve your quality of life.
In this article, we’ll share five valuable benefits of getting custom orthotics.
1) Provides Support for Your Feet and Joints
One of custom orthotics’ main benefits is to provide support for your feet’s anatomical arches. This provides better stability and balance for standing and walking. Unlike over-the-counter insoles, custom orthotic s are specifically for correcting misalignments and abnormalities that are more than just temporary foot pain. Having them on helps your feet and joints by evenly distributing pressure to prevent discomfort and allow you to stay active for longer throughout the day.
2) Reduces Foot and Joint Pain
Misalignment in your foot’s structure can come from your natural biological makeup or developed illnesses. Conditions like arthritis, foot ulcer, and plantar fasciitis can manifest in ordinary joint pain but lead to other complications in your body. Wearing custom orthotics can alleviate pain on specific stress points from biomechanical misalignments. This promotes relief and healing without pain medication.
3) Prevents Risk of Injury
Although it’s almost unnoticeable, your feet gradually suffer from the strain of running or simply walking. This is more apparent for people that lead physically strenuous lifestyles, like athletes and professional marathon participants. Thankfully, orthotics can prevent major muscle and bone problems that can affect joints, tendons, and bones.
4) Improves Your Athletic Agility
Besides mitigating the risk of foot and joint pain, custom orthotics can also improve your athletic agility. By reducing the force load on your feet, you can execute more efficient and precise movements with ease. Orthotic devices can absorb shock and give you a better range of motion, reducing muscle fatigue and significantly improving your leg and foot movements.
5) Enhances Your General Well-Being
Taking care of your body’s overall health can include some seemingly harmless practices. This includes avoiding knee and foot pain. With custom orthotics, you’re free from building up stress and tension on your feet and ankles that can negatively affect you throughout the day. Since you won’t have pains in your lower body, you may have longer energy reserves to be productive and experience fewer sleeping problems.
Conclusion
Being more familiar with your body’s needs makes you more capable of addressing potential complications you may have. For this reason, it’s necessary to consult experts on your body’s different ailments, no matter how minor they appear. This is why it’s vital to receive professional advice and treatment from reputable clinics.
If you need custom orthotics in Calgary, AB, we’re the right clinic for you. At Centre Street Physiotherapy & Wellness Clinic, We offer state-of-the-art methods that will help you live a healthier and more active lifestyle. Book an appointment by calling us at (403) 274-1111.
